Unit to mL Converter — Convert Cups, Tablespoons, Teaspoons & Ounces to Milliliters

volume conversion

Convert any unit to millilitres

One US fluid ounce equals 29.5735 mL. A UK (imperial) fluid ounce equals 28.4131 mL.

Teaspoons, tablespoons, cups, fluid ounces, pints, quarts and gallons — converted to mL with exact factors.

amount

unit

equals

236.59mL

1 US cup = 236.588 mL

Tap ⇅ to convert milliliters back into a unit.

Reference table

Exact factors for the units used above.

unit	equals

How many mL is a cup?

One US cup equals 236.588 mL. A metric cup, used in Australia and the UK, equals exactly 250 mL.

How many mL is a tablespoon?

One US tablespoon equals 14.7868 mL. An Australian tablespoon equals 20 mL.

How many mL is a teaspoon?

One US teaspoon equals 4.92892 mL, commonly rounded to 5 mL in recipes.

How many mL is a fluid ounce?

One US fluid ounce equals 29.5735 mL. A UK fluid ounce equals 28.4131 mL.